Weighed myself on Monday, and considering I spent pretty much all of last week in Vegas attending a conference and doing exactly zero physical activity, the results are exactly what I expected:
  • Initial weight: 188lbs
  • Last week's weight: 187lbs
  • This week's weight: 188lbs
    • I've already run twice this week, and with another planned run and basketball on Saturday, hopefully I'll see some morale-boosting progress at the end of this week.


    Speaking of the Vegas conference, it was a technical conference for Java programmers.  I saw some seriously cool stuff, and the conference got me all geeked up over coding and technology - I actually wanted to rush back to my hotel room and code... then as I rushed back to my room I realized that I'M IN VEGAS and sitting in my room coding all night is just not cool.  So I went out to dinner with fellow conference attendees instead  ...and talked about coding.


    Whenever I can't get a stupid song out of my head, my remedy is to completely kill it by listening to it non-stop.  Current song that is in heavy rotation in my head is "Before He Cheats" by Carrie Underwood.


    In searching for the song to play over and over on Youtube, I came across a comedian's response to the song.  He adds a new verse to the song where the guy comes out of the bar and sees his truck all smashed up... it's completely hilarious and utterly brilliant.  Warning: there's a lot of swearing and adult content in the clip so kids, don't follow this link.